Ready for a health and energy uplevel?

Join us to reset your energy, body, mind and life!

So you can thrive more consistently at work, home and play, whatever curve balls are thrown at you.

The PDF & masterclass will help you to:

1. Self-assess your holistic health - where you're at on the 'energised to burned-out' scale.

2. Understand - why hormone harmony is essential for sustainable physical and mental health.

3. Create a bespoke Feel Fabulous Fast Formula so you have a quick state shifter guide and know where to prioritise your precious time.

You've a to-do list as long as your arm from what feels like a mountain of responsibilities.

Which frequently leaves you feeling exhausted, overwhelmed or over committed.

But something - physically, emotionally or spiritually is shifting for you.

You know for your sanity that something needs to change, N O W.

You're super smart and don't want to sacrifice your health, self, desires or relationships

This Masterclass is for you if you want to feel more like the best rather than the frazzled version of you. Or, if any of the following sound familiar:

You feel chronically time-short, stressed or overwhelmed: you know this isn't ideal for those you lead, your loved ones or yourself, as you rarely feel at your 'best'. It's hard to find the time and balance to get everything done.
You're physically and/or emotionally exhausted: you're struggling with headaches, PMT or anxiety. Injuries, illness or poor sleep are creeping in. You may actually be well en route to, or already in burnout or perimenopause.
Your body isn't looking or feeling how you would like it to: increased weight, declining fitness, physical pain or signs of ageing that have come earlier than you'd hoped.
You want to feel consistently energised and vibrant: so that you're able to achieve your goals with more joy and ease. Yet you don't have time to live on green smoothies, spend hours doing yoga or at the gym.
You're ready to grow or are craving something different: you know there's something that needs to shift. You're not necessarily sure what ... underneath you're starting to feel stuck, frustrated, unfulfilled or unhealthy.

Meet your workshop host Sally Dibden

Sally Dibden is the founder of The Wellbeing Consultants which specialises in supporting driven women to feel their best through coaching, consulting and therapy.

Sally originally graduated as a chartered physiotherapist in 1997 and has added a wealth of qualifications from holistic health and neurolinguistic coaching, to yoga and pilates.

She has spent over 27 years supporting thousands of driven patients and clients across the world to be and feel their best. She was trained by, worked in and taught students in the British NHS. She has held posts in the Royal Air Force as well as in prestigious sports injury clinics in the UK and Australia. She currently works with driven individuals from a range of corporate and non profit organisations such as The World Economic Forum and United Nations around Geneva and online and well as serving her local community. She lives in neighbouring France with her husband and teenagers.

THE

HORMONE &ENERGY

MASTERCLASS