I'm guessing you have high standards?

With a to-do list as long as your arm from a mountain of responsibilities

that frequently leave you feeling anxious, exhausted or overwhelmed?

The pandemic, no doubt, also played it's role in shifting something physically, emotionally or spiritually for you.

Something changed.

So what's next for you?

You're super smart and don't want to sacrifice your health, self, desires or relationships in your quest to be the best version of yourself.

This Masterclass is for you if any of the following sound familiar:

• You would love to feel consistently energised and vibrant - so that you're able to achieve your goals with more joy and ease. Yet you don't particularly want or have time to live on green smoothies, spend hours doing yoga or at the the gym. 
• You're physically and/or emotionally exhausted or stressed - you're struggling with headaches, PMT or anxiety. Injuries, illness or poor sleep are creeping in. You may actually be well en route to, or already in burnout. 
• Your body isn't looking or feeling how you would like it to - increased weight or declining fitness, physical pain or signs of peri-menopause or ageing that have come earlier than anticipated...  
• You feel chronically time-short ... you know this isn't ideal for those you lead, your loved ones or yourself, as you rarely feel at your 'best'. It's hard to find the time and balance to get everything done. 
• You're ready to grow or are craving something different - you know there's something that needs to shift. You're not necessarily sure what ... underneath you're starting to feel stuck, frustrated, unfulfilled or unhealthy.

"Thanks to Sally’s coaching my future goals are clear and achievable, and my life feels so much simpler, and more fun!" 

- Rachael, Teacher and Speaker, Geneva 

"Sally emphasizes achieving goals from being in a place where you enjoy them. This requires much deeper work ensuring that physically, emotionally, mentally and spiritually things are balanced

- Daria, Engineer and Photographer Toronto

"As a self confessed go-getter who wants it all now - working with Sally has helped me reassess my priorities and become more mindful. She coaches with a mix of sensitivity and grace yet pushes beyond the surface to get to the real issues! 

- Minnie Von, TEDx Curator UK 

 Ready to up level your energy, clarity and wisdom to optimise your life, work and health?