FREE 5 day Energy and Hormone Kickstart

For driven women to get back on track and feel energised, focused and raring to go!  

It's quicker and simpler than you might realise to optimise and sustain your health, hormones and life, with efficient tools and a plan.  

In just 10 minutes a day start to:  

1 Rebalance your energy, weight and mood 

2 Calm your busy mind to better manage stress and anxiety 

3 Stabilise your hormones to feel consistently energised throughout the entire month.  


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 This FREE online training is specifically designed to help you to implement a handful of efficient strategies to ensure the September energy is maintained well into Autumn. The process works brilliantly for executives, entreprenneurs, professionals, teachers, leaders, dynamic parents....maybe all of the above?!  

Using a simple and well tested strategy, I can help you regain control.

Here's the thing, hormones matter, ALOT. And for women, it's especially important that they're somewhat balanced if we want a joyful experience of life through our fertile years and particularly into perimenopause and beyond.  

You haven't got time to try 101 different methods. You would love support to feel better FAST. Having spent the last 20 years working to optimise the health, happiness and performance with my driven clients, I know what works and what doesn't.  

" energy returned very suddenly, in fact with such gusto that in 3 days I created a whole new business and launched it online. A business that is so fabulously feminine and about which I am more excited than I could ever have imagined. The transformation has been absolutely amazing. I would highly recommend Sally's process to anyone!"

 - Natalie Brown Photographer and Business Coach 

 Ready to take control of your body, mind and life? Great! 


No doubt you've got a lot on, with many responsibilities. I'm guessing it's overwhelming and exhausting and you'd love to feel fabulous...FAST.

1. To feel consistently energised so that you're able to achieve your ambitious goals with ease and still have time and energy for yourself and those you love. 

2. To feel back in control of your body and life again as opposed to feeling plagued by various ailments or hormone issues such as exhaustion, mood swings, headaches, PMT, lack of libido, anxiety, injuries or illness. 

 3. To feel strong, fit and toned in your body so that you can enjoy doing and wearing whatever you want this summer! 


  • Guidance from a highly experienced professional in the field of women's health, performance and leadership
  •  A daily e-mail with your specific focus for the day
  • A short 2 minute daily mini video with specific topics to delve deeper 
  • Access to a private forum with direct access to Sally to ask questions
  •  Direct confidential e-mail or call access to Sally to ask more private questions

You'll start to understand why your body, hormones or life haven't been working as well as you'd like it to or you've not been feeling the way you desire. AND, what you can do to shift this.  



Sally Dibden is the founder of The Wellbeing Consultants, a global Health Consulting, Life and Performance Coaching, Physiotherapy and Pilates practice. She specialises in supporting dynamic driven achievers worldwide to optimise body and mind, so that they can enjoy consistent success and fulfillment, with great health, and without burning out. She has helped thousands of patients and clients return to and maintain top form in over 20 years work in the field of health, personal development and leadership. She lives in France, nestled between the Alps and Lake Geneva, where she lives and plays with her husband and children. 

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