If any of the following sound familiar it's worth joining us . . .

• There's just never enough time. You frequently find yourself overwhelmed, over stressed or over committed. It can be challenging to know where to focus and juggle all the balls.
• You feel exhausted. You struggle with mood swings, brain fog, headaches, heavy bleeding or PMT. You may even have started to wonder, could this be burnout, peri-menopause, ADHD or early Alzheimers?
• Your body isn't looking or feeling how you would like it to - with weight creeping on or other niggles from back pain or slow-to-heal injuries, to fully recovering from that virus, an autoimmune condition or another unwanted diagnosis.
• You would LOVE to wake up (without pressing snooze 5 times) feeling energised and less reliant on sugar, stimulants or other medication. Yet with so many mixed messages about what's best, it's confusing to know how.
• The passion, sense of purpose and vision you once enjoyed has wained. You have phases of lowered confidence, feeling invisible or even apathy. Yet deep inside you know you're meant for more or can feel better than you do.

"Thanks to Sally’s coaching my future goals are clear and achievable, and my life feels so much simpler, and more fun!" 

- Rachael, Teacher and Speaker, Geneva 

"Sally emphasizes achieving goals from being in a place where you enjoy them. This requires much deeper work ensuring that physically, emotionally, mentally and spiritually things are balanced

- Daria, Engineer and Photographer Toronto

"As a self confessed go-getter who wants it all now - working with Sally has helped me reassess my priorities and become more mindful. She coaches with a mix of sensitivity and grace yet pushes beyond the surface to get to the real issues! 

- Minnie, TEDx Curator UK 

The virtual Aligned Retreat is a 3 part workshop series, part of the process I use with my clients and patients.

Your access is currently FREE, my end of year gift to you!

Start to learn how to lighten the loads weighing you down, so you can enjoy fabulous energy, great health and a clear vision for for the year ahead.

Your access includes:

• Access to the 3 Aligned Retreat Workshops until early January 2025
• Access to Sally to ask questions in a private community

The process will help you tune into an aligned vision about what's really important and next for YOU, personally and professionally.

With over 80% of New Year's resolutions doomed to fail by February, it's invaluable to have an alternative way to step into the year.

About your host Sally Dibden

Sally Dibden specialises in supporting driven women worldwide to stay on top form. Her clients want to enjoy fabulous health, consistent success, happiness and fulfillment at work, home and play, with balance, not burnout. Sally is a health, life and NLP performance coach, a registered physical therapist and yoga teacher. She has spent over 28 years supporting high achievers across many fields from entrepreneurs and those in corporate, to others in the military, NHS and professional sport. Sally lives, works and plays in France, nestled between the Alps and Lake Geneva, with her husband and teenagers.